Are you struggling with your sexual performance? Does exercise increase sex drive? Over the years, science has concluded that working out will boost your sexual desire, sexual responsiveness, and sexual functioning. What’s the best way to reap the benefits of regular exercise for sex to see positive effects quickly?
Tough Love to Get More Love
While physical activity can help you lose weight and feel better, it can also enhance your libido. In turn, that boosts your performance in bed. In fact, 40% of men who suffer from weight issues encounter problems with their sex drive, body image, and desire.
If you’re experiencing shifts in your weight and physiological sexual arousal, it could be due to age, stress, or similar reasons. Fortunately, there’s a big chance that you could eradicate your libido problems with a bit of tough love and an effective fitness plan. Studies show that exercising just two …
Most guys would love it if their Valentine’s day ended in a naughty and epic sex marathon with lots of wild orgasms. But it doesn’t always work out that way for everyone. Sometimes, stocking up on candles and essential oils may not be enough to get your partner in bed. Here’s how to really boost your chances to have sex on Valentine’s day!
Settle Down With a Stay-Cation Date
Most sex, love, and marriage experts agree that stay-cation dates are essential for men and women. Booking a resort or hotel and leaving your home for a few days will work wonders for your relationship. It offers a lot of benefits for romance and intimacy. It also allows you to relax with your loved one.
However, stay-cation dates take on a whole new meaning on V Day. If you want to have sex on Valentine’s day, this could be your best …
Maintaining men’s pubic hair is an often questioned topic due to so many available removal methods. Should you shave, trim, wax, or try laser hair removal on your balls or penis? If you want to know how to remove pubic hair safely, it’s essential to get familiar with some common methods. Check out our breakdown of the best ways to remove pubic hair for men!
Should Men Remove Pubic Hair?
Removing your pubic hair is not a requirement, and it’s a matter of personal preference. Also, there are no sexual or health-related rules for male grooming, but there are some reasons why you might want to try it.
For one, guys could sometimes have a problem with body odor, bacteria, and even fungus (yikes!). If so, it’s definitely a good idea to get rid of those sweat-collecting pubes.
Additionally, your sexual habits could also impact your decision. For example, your …
Ever since 1998, the male world hasn’t been the same. The FDA approved the use of a little blue pill we call Viagra that year. Since more than 30 million Americans suffer from erectile dysfunction, the blue pill gave them a chance to perform once again in the bedroom. However, Viagra isn’t the only med you can take to make your penis nice and firm. So here’s a list of seven different Viagra alternatives.
Treating Erectile Dysfunction
Namely, erectile dysfunction (ED) is a health problem that troubles more than 100 million people worldwide. It’s a dysfunction that prevents men from getting an erection or maintaining it. ED is a well-known cause of numerous mental problems since most men feel like their sexual identity is lost if they can’t get their homeboy up and running. However, there are ways of treating it.
We tend to associate testosterone with big muscles, strong facial hair, bodybuilding, sculpted six-packs, and even big penises. What’s more, we believe that testosterone is the reason for typical male behavior in relationships and outside of them. Also, men can become so obsessed with testosterone that they could go to great lengths to increase testosterone levels and reap their supposed benefits. This is usually done with expensive supplements that include a long list of side effects.
But how much do you truly know about testosterone? What are its real benefits/disadvantages? Let’s debunk the biggest myths about testosterone!
Testosterone Is Exclusive to Men
Firstly, testosterone is a major male steroid hormone. It has numerous powerful effects on a man’s development and his sex life. Testosterone spikes first exhibit themselves in fetuses. Then, the levels rise a few months after birth. In male teenage years, testosterone soars again and essentially leads boys …
What is the pull-out game, and how can you master it to become a stud in bed? If you have a weak pull-out game or if you’re a total newbie, we’ll share some valuable tips on this proven and natural method of birth control that makes sex a lot more fun. So here’s how to pump your pull-out game!
Be Familiar With Your Timing
For starters, the pull-out method will only work if you’re really skilled with your excitement stages. There’s no rule on when you should pull-out. Yet, it’s usually best to do it when you feel your orgasm coming. This is known as the point of no return. It’s different for every guy. However, if you don’t know your orgasm stages, it’s better to practice first before you try anything serious. Rookies should definitely stay away from this method to prevent pregnancy and unwanted creampies.
Sleeping after sex is a common problem that most men experience. Yet, it can sometimes make their partners feel neglected and unneeded. This could make your sex life confusing or even stressful. However, there are many different reasons for it, along with some effective solutions. So check out the reasons why men sleep after sex to learn the truth about this phenomenon!
Changes in His Body and Brain
Firstly, science can answer our question in many ways, and we should emphasize that it’s not a problem for men to black out after sex. It’s a physically exhausting activity that usually occurs in the bedroom and right before bedtime. Also, men typically do quite a lot of the “heavy lifting” in bed, which can put stress on their muscles and glycogen levels. That can drain a man’s energy and make them feel worn out.
What can you do to improve sexual stamina? This is an old question with many misleading answers. People will tell you to try all kinds of different things that aren’t really helpful. Here, we will answer this question once and for all.
Believe it or not, the simplest idea for boosting sexual stamina is through masturbation. While it might seem like a silly way to improve sexual performance, there is a logic behind it. Firstly, you will get to know more about your body, what you like, and what feels good, which is more than important.
But it will also help you develop control. Once you start recognizing the signs of incoming orgasm, you will have an easier time delaying it. Needless to say, it will help you last longer in bed and increase your sexual stamina. It works similarly to other forms of exercise, and it can be …
Many people across the world have problems with sexual anxiety. If you are wondering what it is and how to overcome it, you’re in the right place. Here, we will cover everything you need to know about this problem.
What Is Sexual Performance Anxiety?
Everyone knows that sex should be enjoyable and beautiful. However, there are many men out there with sexual anxiety. As you might know, sex is a lot more than just physical experience, and your emotions will play an essential role in the act. As a result, some people might feel that their performance will not be up to level.
Consequently, men with sexual anxiety may have trouble getting and keeping an erection. People experiencing this sexual problem won’t be able to satisfy their partners. While the whole issue might seem similar to erectile dysfunction, the reality is different.
Erectile dysfunction is a medical condition where a …
Cigarettes and tobacco can have a negative effect on your sex life, and there are so many reasons why you should quit. Here, we will discuss how smoking can affect sexual arousal, what the effects of cigarettes are, and when you can notice the changes after you quit.
The Bad Ingredients
We all know that smoking is unhealthy, but did you know that cigarettes have so many ingredients that are harmful and that people would avoid consuming in any other way? For example, a normal cigarette has acetone, which is commonly found in nail polish removers.
But acetone is not the only toxin you can find in a cigarette. Let’s take a look at the list of common ingredients people consume every day across the world: