Debunking Myths About Testosterone

Selma Holley
October 7, 2020 0 Comment

We tend to associate testosterone with big muscles, strong facial hair, bodybuilding, sculpted six-packs, and even big penises. What’s more, we believe that testosterone is the reason for typical male behavior in relationships and outside of them. Also, men can become so obsessed with testosterone that they could go to great lengths to increase testosterone levels and reap their supposed benefits. This is usually done with expensive supplements that include a long list of side effects.

But how much do you truly know about testosterone? What are its real benefits/disadvantages? Let’s debunk the biggest myths about testosterone!

Testosterone Is Exclusive to Men

Firstly, testosterone is a major male steroid hormone. It has numerous powerful effects on a man’s development and his sex life. Testosterone spikes first exhibit themselves in fetuses. Then, the levels rise a few months after birth. In male teenage years, testosterone soars again and essentially leads boys

The Reason Why Men Sleep After Sex

Selma Holley
August 28, 2020 0 Comment

Sleeping after sex is a common problem that most men experience. Yet, it can sometimes make their partners feel neglected and unneeded. This could make your sex life confusing or even stressful. However, there are many different reasons for it, along with some effective solutions. So check out the reasons why men sleep after sex to learn the truth about this phenomenon!

Changes in His Body and Brain

Firstly, science can answer our question in many ways, and we should emphasize that it’s not a problem for men to black out after sex. It’s a physically exhausting activity that usually occurs in the bedroom and right before bedtime. Also, men typically do quite a lot of the “heavy lifting” in bed, which can put stress on their muscles and glycogen levels. That can drain a man’s energy and make them feel worn out.

Studies also show that reaching orgasm releases

Boost Your Sexual Stamina With These Tips

Selma Holley
August 15, 2020 0 Comment

What can you do to improve sexual stamina? This is an old question with many misleading answers. People will tell you to try all kinds of different things that aren’t really helpful. Here, we will answer this question once and for all.


Believe it or not, the simplest idea for boosting sexual stamina is through masturbation. While it might seem like a silly way to improve sexual performance, there is a logic behind it. Firstly, you will get to know more about your body, what you like, and what feels good, which is more than important.

But it will also help you develop control. Once you start recognizing the signs of incoming orgasm, you will have an easier time delaying it. Needless to say, it will help you last longer in bed and increase your sexual stamina. It works similarly to other forms of exercise, and it can be

How to Overcome Sexual Performance Anxiety

Selma Holley
August 7, 2020 0 Comment

Many people across the world have problems with sexual anxiety. If you are wondering what it is and how to overcome it, you’re in the right place. Here, we will cover everything you need to know about this problem.

What Is Sexual Performance Anxiety?

Everyone knows that sex should be enjoyable and beautiful. However, there are many men out there with sexual anxiety. As you might know, sex is a lot more than just physical experience, and your emotions will play an essential role in the act. As a result, some people might feel that their performance will not be up to level.

Consequently, men with sexual anxiety may have trouble getting and keeping an erection. People experiencing this sexual problem won’t be able to satisfy their partners. While the whole issue might seem similar to erectile dysfunction, the reality is different.

Erectile dysfunction is a medical condition where a …

Quitting Smoking Can Help Improve Sexual Performance

Selma Holley
May 9, 2020 0 Comment

Cigarettes and tobacco can have a negative effect on your sex life, and there are so many reasons why you should quit. Here, we will discuss how smoking can affect sexual arousal, what the effects of cigarettes are, and when you can notice the changes after you quit.

The Bad Ingredients

We all know that smoking is unhealthy, but did you know that cigarettes have so many ingredients that are harmful and that people would avoid consuming in any other way? For example, a normal cigarette has acetone, which is commonly found in nail polish removers.

But acetone is not the only toxin you can find in a cigarette. Let’s take a look at the list of common ingredients people consume every day across the world:

  • Acetone — Used in nail polish removers
  • Acetic acid — One of the ingredients of hair dyes
  • Ammonia — Household cleaner
  • Arsenic — Commonly

Thinking About Size Affects Sexual Performance

Selma Holley
March 28, 2020 0 Comment

Men often think about how size affects confidence and performance, and that can be a problem. Not everyone has an enormous penis, and, sure, some often have problems in relationships. But are these problems related to the size or to something else? Here, we will talk about everything you need to know about penises. So, if you are thinking about how your measurements affect sexual performance, get ready to get some answers. 

The Question of Size

The question of size has been around for quite a while. Men from all over the world are wondering if their penises are big enough and whether their partner will be satisfied. Needless to say, no one would refuse an inch or two more, but there are those who are feeling quite good about their dimensions. 

One of the main problems is pornography. And I know that we sound like the Catholic church here,

Is There Such a Thing as Too Much Masturbation?

Selma Holley
March 15, 2020 0 Comment

What Are the Benefits of Masturbation?

Before we tackle some core issues that can arise from excessive masturbation, it’s worth mentioning that solo sex actually has multiple benefits. It can help many people on a physical and emotional level. Many sexual health studies have examined its advantages with evidence-based conclusions, and most have agreed that masturbation is incredibly beneficial for both singles and couples.

Primarily, anyone can masturbate to explore their sexuality and enhance their sex life. Self-pleasure is a great way to discover your body and your sexual likes, dislikes, or fantasies. It is also the safest form of sexual pleasure. It lowers the chance of sexually transmitted infections significantly. Moreover, it eliminates pregnancy risks.

Another perk of self-pleasure is that it can allow you to cope with stress and life changes. It can also lift your mood and help you deal with sleep problems or anxiety. Masturbation allows …

Why the type of anal hooks matters

Selma Holley
March 12, 2020 0 Comment

Anal hooks fall into the category of weirder toys, and not many people are willing to discuss these naughty things. You won’t find a lot on the internet either. It appears that hooks are reserved for those with specific tastes.

However, it doesn’t have to be that way because using a hook can be an exciting part of anal play, even for people who are not particularly BDSM-oriented. In reality, you can use a hook instead of a dildo or a butt plug and have an enjoyable experience.

If you are not familiar with this anal toy, we are here to open your eyes. It’s a stainless steel J- or U-shaped hook with one rounded end (which can have a ball on it) and an open ring on the other. The idea is to put the rounded end inside your anus while the other one can be used for bondage

This Simple Exercise Will Enhance Your Erection and Improve Your Performance

Selma Holley
February 17, 2020 0 Comment

If you have erectile dysfunction (ED) problems or are looking for ways to avoid them in the future, you’re in the right place. Here, we will cover a simple exercise that will help you lower the chances of ED drastically.

The best thing about these exercises is that they are simple, and you won’t need to go to the gym. You can try them out while watching your favorite TV show.

The Role of Pelvic Floor Muscle

The pelvic floor is a layer of muscles and tissue that provides support for several internal organs. These muscles stretch over the pelvis like a hammock and cover everything from the tailbone to the pubic bone. While this is something that both men and women have, we will focus only on the former.

The male pelvic floor is there to enable support for the bowel and bladder. Its goal is to help you …

How Can You Help Your Man With Erectile Dysfunction?

Selma Holley
October 11, 2019 0 Comment

Erectile dysfunction (ED) is among the toughest male sexual health issues. It can entirely change a couple’s sex life, relationship, and the ability to have kids. Millions of men can be affected by this ailment at some point in their lives, especially after 40. Essentially, the condition can make male sexual function incredibly difficult or prevent sex altogether. Yet, if your man is a victim of ED, you should take a positive stance.

So how can you help your man with erectile dysfunction? Keep reading to learn more!

Don’t Blame Him or Yourself

The essential thing to keep in mind is that impotence or erectile dysfunction is not your man’s fault. It can occur due to various factors. The condition can cause all sorts of various relationship problems. But that is a severe health issue that can affect your man physically and mentally. That’s why you should never blame your …