There’s no point in denying that our libido always influences our desires and actions. It affects our urges, appetites, and sexual satisfaction. However, various social, psychological, and biological factors can influence the libido of all men and women.
Ultimately, each person’s sex drive is different, and we can all experience all sorts of ups and downs. So what can you do if you’re going through a low sex drive phase? Check out some of our tips on the most helpful ways to boost your libido!
Anxiety of any type is perhaps the biggest libido killer. It can be caused by pressure from work, peers, and even your love relationship. In fact, stress produces high cortisol levels, which can reduce sex hormones. Anxiety can make you feel exhausted and too tired to focus on positive emotions and sex. People can become distracted, both physically and mentally, due to high …