What Are the Benefits of Masturbation?
Before we tackle some core issues that can arise from excessive masturbation, it’s worth mentioning that solo sex actually has multiple benefits. It can help many people on a physical and emotional level. Many sexual health studies have examined its advantages with evidence-based conclusions, and most have agreed that masturbation is incredibly beneficial for both singles and couples.
Primarily, anyone can masturbate to explore their sexuality and enhance their sex life. Self-pleasure is a great way to discover your body and your sexual likes, dislikes, or fantasies. It is also the safest form of sexual pleasure. It lowers the chance of sexually transmitted infections significantly. Moreover, it eliminates pregnancy risks.
Another perk of self-pleasure is that it can allow you to cope with stress and life changes. It can also lift your mood and help you deal with sleep problems or anxiety. Masturbation allows …
If you have erectile dysfunction (ED) problems or are looking for ways to avoid them in the future, you’re in the right place. Here, we will cover a simple exercise that will help you lower the chances of ED drastically.
The best thing about these exercises is that they are simple, and you won’t need to go to the gym. You can try them out while watching your favorite TV show.
The Role of Pelvic Floor Muscle
The pelvic floor is a layer of muscles and tissue that provides support for several internal organs. These muscles stretch over the pelvis like a hammock and cover everything from the tailbone to the pubic bone. While this is something that both men and women have, we will focus only on the former.
The male pelvic floor is there to enable support for the bowel and bladder. Its goal is to help you …
It’s not uncommon for guys of all ages to experience problems while having intercourse. It doesn’t matter if you’re a beginner or a seasoned pro at sex — all of us can have trouble with premature ejaculation. The reasons are many, but luckily for you, we’re here to explain how to get better.
Manage Your Anxiety
Anxiety is something all of us struggle with. Therefore, it’s not strange that it affects all aspects of our lives. From mundane daily activities to our relationships, they’re all in some way controlled by fear and anxiety. Unfortunately, sex comes under fire too.
Male sexual activity can suffer if you are anxious. Mostly, you’ll end up having trouble with premature ejaculation. The fear of sexual dysfunction (having difficulty keeping your penis erect) will cause your body to finish the job as soon as possible. It’s just a natural way of spilling your load before …
There’s no point in denying that our libido always influences our desires and actions. It affects our urges, appetites, and sexual satisfaction. However, various social, psychological, and biological factors can influence the libido of all men and women.
Ultimately, each person’s sex drive is different, and we can all experience all sorts of ups and downs. So what can you do if you’re going through a low sex drive phase? Check out some of our tips on the most helpful ways to boost your libido!
Anxiety of any type is perhaps the biggest libido killer. It can be caused by pressure from work, peers, and even your love relationship. In fact, stress produces high cortisol levels, which can reduce sex hormones. Anxiety can make you feel exhausted and too tired to focus on positive emotions and sex. People can become distracted, both physically and mentally, due to high …
Performance in the bedroom is influenced by a vast range of factors, including physical and emotional health. For men, sexual performance doesn’t only involve rock-hard erections, and it requires a lot of stamina, endurance, and physical strength.
Unfortunately, the modern man can suffer from all sorts of issues, including work and home-related stress, a poor diet, as well as nicotine/alcohol use. Fortunately, there are various ways in which you can improve your lifestyle and sexual health. Check out some of the best ways for men to enhance sexual performance!
Even though sex is a physical activity, it will not be enough to boost your libido. The best thing you can do to keep healthy is to work out. We advise you to go for a run or to the gym a few times a week. Exercising contains numerous benefits that will impact your body, mind, and genitals. …
Everyone’s libido is unique, and many common factors can influence it. For instance, a combination of age, relationship concerns, health issues, anxiety, and work-related stress can cause a worn-out sexual appetite.
If you think you’re experiencing a bout of low libido or are merely interested in maximizing your sex drive, it’s worth taking a look at some natural libido-boosters.
Aside from staying healthy, minimizing stress, and keeping fit, you can stock up on some highly effective superfoods. Even some common fruit can greatly heighten your sexual performance! And what is most important, many of these viagra-like foods are not exotic or too expensive — you can find them in just about any grocery store!
Walnuts are full of minerals, fibers, and healthy fats. This superfood is a highly efficient libido-booster due to its omega-3 oils and fatty acids. Walnuts can reduce cholesterol and improve blood circulation. Moreover, the fatty …
Many people across the world have problems with sexual anxiety. If you are wondering what it is and how to overcome it, you’re in the right place. Here, we will cover everything you need to know about this problem.
What Is Sexual Performance Anxiety?
Everyone knows that sex should be enjoyable and beautiful. However, there are many men out there with sexual anxiety. As you might know, sex is a lot more than just physical experience, and your emotions will play an essential role in the act. As a result, some people might feel that their performance will not be up to level.
Consequently, men with sexual anxiety may have trouble getting and keeping an erection. People experiencing this sexual problem won’t be able to satisfy their partners. While the whole issue might seem similar to erectile dysfunction, the reality is different.
Erectile dysfunction is a medical condition where a …
Anal hooks fall into the category of weirder toys, and not many people are willing to discuss these naughty things. You won’t find a lot on the internet either. It appears that hooks are reserved for those with specific tastes.
However, it doesn’t have to be that way because using a hook can be an exciting part of anal play, even for people who are not particularly BDSM-oriented. In reality, you can use a hook instead of a dildo or a butt plug and have an enjoyable experience.
If you are not familiar with this anal toy, we are here to open your eyes. It’s a stainless steel J- or U-shaped hook with one rounded end (which can have a ball on it) and an open ring on the other. The idea is to put the rounded end inside your anus while the other one can be used for bondage …
Erectile dysfunction (ED) is among the toughest male sexual health issues. It can entirely change a couple’s sex life, relationship, and the ability to have kids. Millions of men can be affected by this ailment at some point in their lives, especially after 40. Essentially, the condition can make male sexual function incredibly difficult or prevent sex altogether. Yet, if your man is a victim of ED, you should take a positive stance.
So how can you help your man with erectile dysfunction? Keep reading to learn more!
Don’t Blame Him or Yourself
The essential thing to keep in mind is that impotence or erectile dysfunction is not your man’s fault. It can occur due to various factors. The condition can cause all sorts of various relationship problems. But that is a severe health issue that can affect your man physically and mentally. That’s why you should never blame your …
So you’ve found yourself in a bit of a pickle? You’ve got bored with your standard sex life, and you decided to get a nice toy to help with those long lonesome nights. So, you went online, browsed some web stores, and found a great-looking dildo to pull you through.
So a few days went by, and just like that, the long-awaited package came to your address. A somewhat large box, wrapped all around in case of transport hazard, waiting for its owner in their mailbox. Everything looks fine, and there are no signs of damage. Perfect!
Unwrapping it, you find yourself amazed by how good the dildo looks in your hands. It smells fresh, just like a newly printed book. The head of the silicone cock shines like a beacon on a faraway lighthouse, waiting to pierce your plump vagina.
So as your wild and untamed desire lifts the …